At Strikeforce Combat Gym, located in Mumbai’s Goregaon Motilal Nagar No.1, we offer a diverse range of services designed to elevate your strength and fitness levels. Our team of expert trainers is dedicated to guiding you through innovative workout routines, personalized programs, and supportive coaching tailored to your unique goals.
Discover how our commitment to your fitness can make a difference. Join us today and take the first step toward a stronger, healthier you

Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.
To achieve your goal we recommend Kcal per day.
We recommend g of protein, g of fat, and g of carbohydrates.
Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)


Welcome to Strike Force Combat Gym! We believe that true wellness encompasses the mind, body & soul.
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